One-to-One Sessions

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Sometimes we need to quiet time and the chance to explore our thoughts and feelings individually. It is a pleasure to work with individuals at their own pace and support them in undertaking this amazing journey of self discovery.

One-to-one sessions can be shaped specifically for you, to best reflect your personal circumstances and what you want to explore and achieve.

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Groups

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Working with small, mixed groups of women and men (of all ages, races, professions and interests) produces a fantastic synergy in the room, based on a circle of trust. It creates a better space for learning, experimenting and opening-up than a homogenous group of people with

similar backgrounds and experience.

 

There are usually four people per group (and never more than five) to ensure everyone has their own space.

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