BODY TRACING:
A journey of discovery
The complex stories of our lives are imprinted on our bodies. They are the culmination of our genetic heritage and life-experiences to date.
Yet, we often leave the voice of our bodies un heard, un-acknowledged. and this “lack of presence” creates gaps.
Between what we think and what we feel, places of numbness to some emotions, to parts of the body, and an even bigger gap between who we are and what we project about ourselves.
These gaps are the reason why often we experience life as unfulfilling
Reaching Wholesomeness, and Power
The Body Tracing weekend will give you the opportunity and time to expand, explore and integrate your whole self.
You will be pampered, nourished and held in a safe and loving space, created especially for you.
AWARE OF WHAT THEME IS RUNNING FOR YOU JUST NOW?
Integrated practices
Body Tracing is a creative process that uses space, body, movement, sound, textures, free flow writing and art materials in a safe environment and with expert guidance.
Combining artistic expression (no artistic know-how required!) with guided reflection, will help you listen to the natural wisdom of your body
WHAT'S REALLY GOING ON IN YOUR LIFE RIGHT NOW?
the Experience
By using the body as a site of creative research and exploration, you create a life-sized outline of your own (fully-clothed) body.
The series of multi-sensory activities and the use of many different materials, colours and textures will bring emotions to the surface, engaging you far beyond the mental level.
Even painful experiences from our past can become valuable tools once we’re able to assimilate them in a healthy way through this process.
Clarity & wholeness
The Body art work produced will be strikingly unique, it will talk to you in a quirky, unrepeatable language, and will empower you to navigate your way towards a more complete awareness of who you are, showing you the most empowered, positive and connected version of you.
COME TO EXPLORE YOUR OWN THEME
When an inner situation is not made conscious, it appears outside as fate."
C.G. Jung